Healthy Mantra

PCOS Conquered
0 +
Naturally Conceived
0 %
Regular Cycle
0 %
Cyst Dissolved Naturally
0 %
Weight Loss
0 %

FIGHT PCOS

Ideal for

Receive easy customized nutrition plans crafted by our experienced nutritionist.

We focus on balancing hormones, managing insulin resistance, and promoting overall well-being through a sustainable and enjoyable diet without making you do calorie counting or measuring food.

No starvation, no soup, salad or liquid diets, It’s about nourishing your body to unleash its full potential. Our goal is to enhance your overall quality of life.

Empowering you with knowledge about food and illustrating how small changes can lead to lasting health benefits.

No weight loss pills, powders, protein shakes, gyms, crash diets, keto diets, restrictive diets or intermittent fasting.

No mandatory physical activity that’s the best part of our program.

Program where you don’t feel like you are on a ‘diet’

Diet plans with no school clock

Guilt free cheat meals to shatter your cravings, not your goals! enjoy the journey to a healthier you.

About Pcos program

Welcome to our Fight PCOS program designed to empower and support individuals battling Polycystic Ovary Syndrome (PCOS). At Healthy Mantra, we understand that managing PCOS involves a multifaceted approach, and our program is tailored to address your specific needs

Program Highlights

Start journey with us

Enroll with us

Sign up for our PCOS Wellness Program to kickstart your journey to a healthier you.

Assessment sheet

Complete a detailed assessment to provide us with insights into your medical history, lifestyle, and goals.

Get blood test Done

Provide us complete blood test reports, in case not there we shall help you out

Customized plans

Based on your assessment, we create a personalized plan encompassing nutrition, lifestyle, and support strategies

Regular Check-ins

Benefit from regular check-ins with our experts to monitor progress, address concerns, and make necessary adjustments.

Achieve your Health goals

Our aim is not just short-term improvement but long-term empowerment. Gain the tools and knowledge to navigate your wellness journey independently.Embark on your path to wellness with our PCOS program. We’re here to support you every step of the way.

Ready to take charge of your health? Enroll in our Fight PCOS Program today!

our Plans


Features

3 months


6 months
Recommended

9 months
All Plans are Designed by Dietician Ruchita
Sessions
9
18
27
Expected weight loss upto
6-14 kgs
15-20 kgs
22-38 kgs
Weight Loss, Inch Loss Tracker & PCOS Tracker
Global Restaurant Guide
Eat Stress Free Guide
Maintenance & Cheat Guide
Create Account & Access Exclusive Healthy Recipes On Website
Daily Necessity & Learning Portion Guide
Health blogs
Unlimited Queries
Additional Get 1 Month More Access To Our Recipes
Blood evaluation report
Program Price
₹ 18,000/-

₹ 15999/-

($ 225)
₹ 36,000/-

₹ 31999/-

($ 450)
₹ 54,000/-

₹ 47999/-

($ 675)
For Domestic Payment
For International Payment

If you reside outside india, USD rates apply and payment must be not in INR

What Our Clients Say

Video Testimonials

CLIENT'S MEAL

Our Fight PCOS program comes with customized pcos diet plans where our goal is to make you lose weight in a healthy way with sustainable results along with that we also aim to bring improvements in your PCOS symptoms like getting your periods regular, mood swings, managing your hormones, dissolving your cyst/s (depend on the size of cyst/s), helping you to conceive naturally & high energy levels

We plan all your lifestyle routine considering your schedule and food availability that’s how we teach you lifestyle modifications in comfortable way as per your need making us different.

You will see the results however time frame will differ as everybody is different. If you are religious, regular, and follow our guidance completely you will see the results.

The difference between the online program is consultation is done on call or Whatsapp & in offline program consultation is done face to face rest procedure, diet plans and results remains same.

It is the easiest, time, saving & inexpensive program especially for today’s people who are busy & have a hectic lifestyle but want to lose weight, make this perfect program for you. Once we receive your payment through online, NEFT or IMPS we will mail you an assessment form if the client is out of Mumbai we do send ingredients checklist as well to understand which food items are available easily & locally at your place. These both the documents have to be filled in details, It will allow us to make a diet plan just for you, every session is for 8 or 10 days or as said by the nutritionist. You will send the weight tracker & pcos tracker which allows us to send you the next session diet.

No,We don’t provide any artificial tablets or any kind drug powder or protein shakes for weight loss. We give you totally healthy food that is around you. This is the reason our all clients are satisfied with our diet plans.

Your diet plan will be based on your current lifestyle, ethics, medical conditions (if any), along with considering your geographical condition & nutritional needs along with easy varieties right from pasta to pizza, roti’s, rice & much more. It will be based on your foods which you see & eat around.

As said we are running unique programs we don’t punish you by taking away your tea or coffee or rice or rotis from routine because we understand how important it is for many people.

Yes, Absolutely we have many clients who don’t have time to do any physical activity due to the hectic schedule in our program DIET plays a very vital role to lose weight which makes us more special. If you have time for exercise you can simply start with a 15-20 minutes brisk walk.

Blood reports gives much better idea of what is going inside your body as we cannot detect the hidden medical condition/s which may be present in your body without your awareness. If any condition/s or pre-phase condition/s is detected that can be taken care of while planning your perfect diet plan which brings improvement in medical conditions. So if you have any recent reports please do share with us, if not don’t worry we will help you out.

Our 6, 9 & 12 sessions programs comes with an exclusive maintenance & cheat guide which makes your life easy & stress free.

Before you go on any unexpected travel/wedding/parties just inform us so that we can help out. We have every possible way to help you out. 

 
Yes off course! You ask us unlimited queries via can mail as it becomes to reply & maintain records. We generally don’t prefer WhatsApp & any other mode of messages for a simple reason again & again opening chat & scroll up & down is time-consuming & since it’s an app they can crash any time which results in loss of records.   

Pcos F.A.Q.S

Scroll to Top