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Tips & Tricks

Tips to “QUIT SMOKING”

WANT TO QUIT SMOKING BUT CONFUSED HOW TO START?? YOU NEED TO KEEP PATIENCE AS IT WILL TAKE SOMETIME TO COME OUT…

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Maintain your weight after diet
Health & nutrition

Maintain your weight after diet

Losing weight is a challenge for those who had been on higher side of weight & when it comes to…

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Tips & Tricks

Enjoy guilt free party

Everyone wants to attend parties & enjoy it guilt free. We have some amazing tips for you follow these tips…

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Keep the stress eating at bay!
Health Reads

Keep the stress eating at bay!

Food is the fuel that runs our bodies.Most people are overweight is because we are eating when we are emotionally hungry…

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Diet Tips in Pregnancy
Health & nutrition

Diet Tips in Pregnancy

Pregnancy is a beautiful phase in every women’s life as you have take care of your little one who is…

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Health Reads

Does calorie counting works all the time??

Now-a-days people are most conscious about the calorie intake. Many people believe that calories are the only thing that matters…

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