Pregnancy F.A.Q.S
The program is divided into three trimester i.e 1st trimester, 2nd trimester and 3rd trimester. Each trimester is of 3 months.
This program is designed considering the important time during pregnancy where extra nourishment is required for the mommy health and babies’ growth. Moreover, at this time pregnant women gain up to 15-20 kgs generally which can be reduced post-pregnancy. Diet plan is based on your lifestyle, medical conditions & nutritional needs. No crash/fad diet.
Pregnancy is a very crucial yet different phase for all the women. Gaining weight of up to 15-20 kgs is completely normal. Gain in the weight shows the growth & health of a baby. So if anyone promises you that they can complete your pregnancy in less weight gain please stay away they are fooling you and can go to any extent to make you gain weight which can cost you and your babies health too!!
The difference between the online program is consultation is done on call or Whatsapp & in offline program consultation is done face to face rest procedure, diet plans and results remains same.
Don’t worry we have a special and unique program post delivery which you can start post 3-7 days after you deliver and lose in healthy way without compromising your babies health.
It is the easiest, time, saving & inexpensive program especially for today’s people who are busy & have a hectic lifestyle but want to lose weight, make this perfect program for you. Once we receive your payment through online, NEFT or IMPS we will mail you an assessment form if the client is out of Mumbai we do send ingredients checklist as well to understand which food items are available easily & locally at your place. These both the documents have to be filled in details, It will allow us to make a diet plan just for you, every session is for 8 or 10 days or as said by the nutritionist. You will send the weight tracker & health tracker which allows us to send you the next session diet.
Your diet plan will be based on your current lifestyle, ethics, medical conditions (if any), along with considering your geographical condition & nutritional needs along with easy varieties right from pasta to pizza, roti’s, rice & much more. It will be based on your foods which you see & eat around.
Blood reports gives much better idea of what is going inside your body as we cannot detect the hidden medical condition/s which may be present in your body without your awareness. If any condition/s or pre-phase condition/s is detected that can be taken care of while planning your perfect diet plan which brings improvement in medical conditions. So if you have any recent reports please do share with us, if not don’t worry we will help you out.
Yes off course! You ask us unlimited queries via can mail as it becomes to reply & maintain records. We generally don’t prefer WhatsApp & any other mode of messages for a simple reason again & again opening chat & scroll up & down is time-consuming & since it’s an app they can crash any time which results in loss of records.