Sprouts Poha

Sprouts Poha


 

Ingredients

  • White pressed rice flakes- 30 gms
  • Oil – ½ teaspoon
  • Mustard seeds- 1 teaspoon
  • Curry leaves- 5-6
  • Onion chopped- 1 small
  • Moong (sprouted) – 10 gms
  • Carrot (chopped) – 10 gms
  • Green chillies seeded and slit- 1 no.
  • Turmeric powder- ¼ teaspoon
  • Salt- To taste
  • Green peas boiled- 15 gms 
  • Lemon juice- 1 teaspoon
  • Fresh coriander- ½  tablespoon

Method

  1. Soak brown poha in water for 10-15 minutes drain the excess water. 
  2. Heat oil in a pan, add mustard seeds, curry leaves, onions, green chillies and saute for a few seconds. Add turmeric powder,sprouts and veggies saute for 2-3 minutes.
  3. Time to add soaked poha, salt and stir to mix.
  4. Cook for 2-3 minutes. At last drop in lemon juice and mix again.
  5. Garnish with coriander leaves and serve hot.

 

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