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7 signs of kidney that you should not avoid!!

Kidney is most important organ of our body. What all kidney do? filters blood, Kidneys throws out wastes materials from our body, creates fluid balance in the body, and keep the correct levels of electrolytes. In a day all of the blood in our body passes through them about 40 times. Our precious kidneys have...


Shake your hand with ‘Infused Water’​

Shake your hand with ‘Infused Water’   Lemon Cucumber Infused Water Ingredients 👉 Lemon – 1 slice 👉 Peeled cucumber – 2 to 3 slices 👉 Mint/basil – 7 to 8 leaves [optional] 👉 Water – 500 ml Method 1) Combine lemon, mint/basil leaves and cucumber slices in water, and type with ice. Allow to...


Quick remedies for swollen ankles, legs & feet

For many people swollen ankles, legs, and feet cause discomfort and even bad pain. If you are among these people who suffer from puffiness around your ankles, you probably wonder what you can do to reduce the ankle swelling and ease discomfort. Why does swelling in leg, ankle & feet happens? Accumulation of fluid around...

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