Food is the fuel that runs our bodies.Most people are overweight is because we are eating when we are emotionally hungry & Not when we’re physically hungry.Physical hunger is a gradual sensation that we feel in our stomach, and any food seems appealing.We usually feel good after eating.Most people eat when they are emotionally hungry though.Emotional hunger comes …
Now-a-days people are most conscious about the calorie intake. Many people believe that calories are the only thing that matters when it comes to weight losing while on the another hand it is framed that calorie counting is a waste of time as long as you’re eating clean or measuring portion sizes, for instance. What’s …
Eight to nine hours on a chair in front of a computer, six days a week can take a toll on your body. Tips that will help you to stay healthy & in shape at work: The snacks that you & your co-workers may indulge in are likely to add a few hundred calories …
Following celebrity diet has become a trend these days, it has created a thought among the dieters that if they will follow such diets they will look like them. People do follow celebrity diets without thinking about the consequences that they are playing with their health. Some people follow it even though they are aware …
Alarming Side Effects of Following Celebrity Diets Blindly Read More »
Everybody wants that great metabolism so that their unwanted calories are not stored in the body which often gets converted into fats. We all have that one friend which stay slim in spite of eating everything because they are blessed with really good metabolism while some are not. Here are some best foods that you …
Apple cider vinegar (also referred to as ACV) is a type of vinegar made through the fermentation of apple. It is rich in Acetic acid and malic acid which gives vinegar its sour taste. Most of the apple cider vinegar you buy in the store is then filtered and pasteurized to give it a clean …
What Is PCOS? PCOS refers to Polycystic Ovary Syndrome, which is a common hormonal disorder among women of reproductive age. Women with this disorder might have prolonged menstrual periods or excess amount of male hormone levels, which can make them suffer from severe acne and baldness similar to men. Though the exact cause of PCOS is not …
Watch out!! if you really love bottle gourd (lauki) & consume it to keep yourself & your family fit ?? then you have to read the article till the end as today we are gonna reveal somethings which you should know if you are dudhi lover … Yes! Bottle gourd (lauki) can be fatal. Why …
Menstruation cycle is a natural process that takes place in women occurs every month which bring out some physical attributes in them hence differentiating them from men. Sometimes you might just want to delay your periods because you have planned vacation or have a wedding or party or function to attend or have your own …
In olden time our ancestors loved ‘Lemongrass tea’ as it was a superhero (still it is no doubt) when we were not aware of other herbal teas which are available in the market… Let’s not make this article too long & we shall list the amazing benefits of lemongrass tea which will blow your mind!! …
