Category: <span>Health Reads</span>

Alarming Side Effects of Following Celebrity Diets Blindly
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Alarming Side Effects of Following Celebrity Diets Blindly

Following celebrity diet has become a trend these days, it has created a thought among the dieters that if they will follow such diets they will look like them. People do follow celebrity diets without thinking about the consequences that they are playing with their health. Some people follow it even though they are aware...

Improve your health at work
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Improve your health at work

    Eight to nine hours on a chair in front of a computer, six days a week can take a toll on your body. Tips that will help you to stay healthy & in shape at work: The snacks that you & your co-workers may indulge in are likely to add a few hundred...

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